How it works
Four steps to clarity
No new habits required. Just connect the data you already have.
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Connect your wearable
Link WHOOP, Oura, or Apple Watch. One-time setup, we handle the rest.
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Log what you eat
Snap a photo of your meal or describe it. We estimate macros and factor it in.
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Share how you feel
Quick daily check-in — pain, energy, mood. Builds your personal pattern map.
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Get real insights
AI cross-references everything — wearable data, food, symptoms, conditions — and tells you exactly what to do.